No one wants a class that is rigid or without an aspect of socialising, but we pay for the classes and we have the right to ...

While many Americans kicked off Memorial Day weekend with barbecues and beach outings, Ivanka Trump opted for something more intense-another rigorous Brazilian jiu-jitsu training s ...

Josh Dolega was up against the secretary of Unions Tasmania, the party's former state secretary, and a local councillor to fill the Senate vacancy. The lowest profile of the group, he's now been ...

Savannah James recently shared glimpses of her pilates session on Instagram, highlighting her commitment to fitness. She ...

If you’re looking to build a strong and stable core, we’ve got good news — according to a certified Pilates instructor, you don’t need to spend hours in the gym doing planks and sit-ups. You only need ...

Christine McGowan, known as Chris, is a specialist fitness instructor who conducts Move it or Lose it exercise classes for the over-60s across St Helens.

A fitness instructor at the Oshkosh Senior Center has won national recognition for his positive impact on older adults.

Canggu in Bali is a 5km-long strip of black sand surf beaches backlit by the biggest and most ostentatious beach clubs in the ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

A new podcast is promising to expose the outrageous secrets behind the legendary boutique fitness chain SoulCycle.