YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...

I find that framing to be unhelpful. Fitness is fitness. Therapy is therapy. Both serve a purpose. Both can be transformative. And in some cases, both are needed.

GRAND RAPIDS, Michigan (WXMI) — A Grand Rapids counseling center is offering clients the chance to work on their mental health and physical fitness simultaneously. The Well Being, which opened ...

Gym is therapy: GR counseling center combines exercise with mental health treatment A Grand Rapids counseling center is helping people work on their mental and physical fitness at the same time.

The Well Being’s clinicians offer various traditional treatment modalities, along with an on-site fitness center. Clients can work out before or after a therapy session, free of charge.

Whether you’re running your first 5K or scaling a 14,000-foot peak, here are 50 of our favorite fitness- and exercise-applicable quotes that will inspire anyone to put down that donut and pick ...

At the moment, waiting lists for therapy on the NHS can be many weeks long, but ‘anyone can basically put on their trainers and go for a run’, Professor Roiser says.