Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how ...

Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

The Fun Pak Sleeping Pad has been on Amazon ’s best-seller list for quite some time now, selling over 7,000 units per month ...

Former Olympic champion Gable Steveson shared a hidden talent at the gymnastics facility of his college team, Minnesota Golden Gophers.

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth every penny.' ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to challenge my heart and lungs, but rather targeted improvements in other ...

Is there anything more annoying than that tight, nagging sensation in your hips after a long day of sitting (apart from lower ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

But Pilates socks have grippers on the bottom that help you keep your footing on the mat and equipment ... The Gripper Half Calf looks like a classic gym sock with a cute varsity sports vibe.

More unique items were also stolen, including a cooler, gymnastics mats, and pool noodles ... "We will provide them with a great, quality experience in exchange for your money, and that will ...

No matter how big or small, a meditation room is a calming retreat where you can tune out the noise and turn inward. This ...