A gym bag can be the third thing causing people to get sick because it’s collecting more than just sweaty clothes. The often ...

Resistance training, or exercising against some form of resistance, such as weightlifting, is absolutely essential in quality ...

Resistance training, or exercising against some form of resistance, such as weightlifting, is absolutely essential in quality ...

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how ...

Former Olympic champion Gable Steveson shared a hidden talent at the gymnastics facility of his college team, Minnesota Golden Gophers.

The Lululemon align no line high-rise pant are nearly identical to the original pair, but the seam no longer runs up the ...

The Fun Pak Sleeping Pad has been on Amazon ’s best-seller list for quite some time now, selling over 7,000 units per month ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

This workout mat is made of high-density cross-linked polyethylene foam covered in a high-quality 18oz vinyl. In addition, the non-porous vinyl is abrasion-resistant. When you purchase this gym ...