Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how ...

Former Olympic champion Gable Steveson shared a hidden talent at the gymnastics facility of his college team, Minnesota Golden Gophers.

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

The Fun Pak Sleeping Pad has been on Amazon ’s best-seller list for quite some time now, selling over 7,000 units per month ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...

Inflatable gym mats are perfect for everything from cheerleading to gymnastics to parkour to martial arts, and they’re ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to challenge my heart and lungs, but rather targeted improvements in other ...

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth every penny.' ...