Self-esteem supports emotional health in big ways. “Self-esteem refers to a person’s overall subjective evaluation of their worth or value, abilities, qualities, and characteristics ...

Growing up is hard work, but liking who you are makes it easier. That's why we've put together this list of books that encourage kids of every age to value themselves -- even the things that make them ...

Quotes have the power to inspire and motivate us. They can provide wisdom and insight in just a few words. Many people turn to quotes for guidance in tough times or to celebrate achievements.

While she continues her successful acting career at the age of 64 (yes, 64 hunny!), Angela Bassett has also been recognized for her beautiful body and outstanding fitness regime, which helped her ...