Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

If you can, try a couple at the gym to work out which feels best, but often it's best to go for a foam roller with a ridge that can work into tight muscles. (Image credit: Tom's Guide) ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

The Brazyn Morph Foam Roller folds in half and comes with a carry case for convenient portability. It is excellent for traveling. It can fit in most luggage, carry-ons, or gym bags. It can support ...

Ab rollers are a popular fitness tool that can help you strengthen ... Additionally, we’ve found that the foam knee pads included with the ab roller aren’t very durable. They tend to wear ...

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes, it’s ...

Made with hard-wearing, quality foam and complete with a hollow core, Nike’s roller is perfect for slipping in your gym bag for less intensive pre- and post-workout recovery. If you want to be ...

The best home gym equipment can be as big and expensive ... The Lululemon Double Roller is the best foam roller on our list, as it’s one of the most versatile foam rollers on the market.

Workouts that enhance flexibility get a big green tick from us - research has proven it to be a major component in all-around physical fitness. And it turns out that using a foam roller to ...

For instance, 20 minutes of foam rolling on a high-density roller immediately and 24, 48, and 72 hours post-exercise was found to enhance recovery and reduce muscle tenderness due to delayed onset ...