Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help ...

Going to the gym isn’t just about lifting weights or running on a treadmill. It’s about taking control of your health, ...

Goblet squats are more than a leg day staple. They build strength, improve posture, engage your core and offer functional benefits without stressing your lower back.

News18 offers a closer look at the space station where astronauts spend weeks or months living, working, and conducting groundbreaking experiments in the unique conditions of space ...

Visit a boxing gym in Mexico and you will soon discover that only the equipment and the décor is the same as anywhere else. The rest, including the smells, the feel, and the heat, will be slightly ...

The ‘A Simple Favor’ actress has been a longtime fan of the Magnolia Network stars Blake Lively’s personal trainer of more ...

I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

We have listed active Gym League codes in the table below, last updated on June 24, 2025. The developers release new codes all the time, so we will make sure to keep the list up to date with any ...