Torrington's new $180 million middle and high school roof leaked after a storm and students sent home after a water pump ...

An earlier version of this story reported the incorrect name of Mellott Boxing Club. Also, this article was updated with more ...

The city of Sauk Rapids is considering a partnership with the Sauk Rapids-Rice School District to add more amenities to the ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

The Abington Heights school board hired the contractors that will work on renovating and adding an addition to Abington ...

A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function.

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

The lower portion of the club which includes the turf field, indoor pool, along with the lower cardio and strength will be ...

As requested, the chatbot pumped out a three-week program designed to target and strengthen my glutes and quads. It included three circuits per week, with four moves per circuit (as requested), and ...

The phrases “old school” and “new school” were tossed around generously by people in conversation at Payson High School’s ...

Representatives from Lifehouse Church appeared before the Adams County Board of Commissioners Tuesday in hopes of retaining property tax-exempt status for the gymnasium inside the church building, 285 ...

The person killed in a shooting at a Las Vegas fitness center last week was a longtime employee who had no known connection to the shooter, police said Monday.