Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

Santa Cruz County on May 28 broke ground on a long-awaited upgrade at Juvenile Hall in Felton, including a new gym, garden ...

A. A major advantage to using a slam ball is that you can target a wide range of muscles simultaneously depending on the ...

Peloton's app lets you take an instructor-led class on any bike, even if it's not one of Peloton's own. There are a few ...

The Berea Kiwanis Club recently completed the third year of awarding grants to teachers with the Berea School System and ...

When Kate Zehr is in the ring, the bear is never far away. It's a small stuffed bear, a gift from James "Skip" Neales, one of her trainers at the Boxing Club. Whether Zehr is sparring at the Allen ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

If you recently joined the gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you ...

If you recently joined a gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you plan to use. Some people may not realize that bacterial infections can be ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...