Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...

The funding, donated by Northern Ireland's six medallists from the Paris Olympics, will go towards new equipment.

The Olympic Medallist Fund, distributed by Sport NI and made possible thanks to funding from the Department for Communities, ...

Local communities in Northern Ireland have benefitted to the tune of £100,000 as athletes who competed at the 2024 Paris Olympics were rewarded for their success.

Mary Lou Retton became a true American hero while still a teenager, scooping up a spectacular gold in the individual ...

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

But the truth is, you can still get a workout that pushes your body to shaking point and gets results with very little equipment ... home, on the go, or at the beach, this mat supports your ...

Ahead of the 2022 season, the Whitman gymnastics team needed a coach ... and Mihm believes there is a home-gym advantage. “Equipment is different everywhere we go, and we know this equipment ...

A collection of hand-me-down mats and equipment ... home. “If there’s one person who can make it happen, it’s Erin,” said Kelli Mansavage, who works at the bank across the street from the ...

Fit woman athlete maintaining a healthy lifestyle, hiking in mountains over rocky trails and grassy slopes at sunset Fit woman athlete maintaining a healthy lifestyle, hiking in mountains over rocky ...

The Little Gym in Naperville is home to music and movement-based classes for ages 4 months to 12 years old. The gym itself boasts balance beams, foam mats, bars, ramps, and various other gymnastics ...