The recent introduction of the mixed team event in international competitions is another step forward in terms of innovation ...

The Movement Matters capital campaign hit a $2 million fundraising milestone in January — nearly 50% of its $4 million goal — ...

Dr. Casey Means moved to L.A. to find her soulmate. Along the way, she met the influencers who would shape the Make America ...

For many people, gymnastics may have been a childhood activity they drifted away from. Now, as adults, they’re rediscovering the joy of movement — this time with the benefit of structured ...

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up ...

Cal’s Justin Howell and Elisabeth Crandall-Howell, a husband-and-wife coaching duo, will be the new co-head coaches of the ...

The 'enhanced' Olympic Games rival where athletes can use banned substances has received backing from Donald Trump Jr ahead ...

In Bornsick, movement artist Lewis Walker explores the queer body in a heterosexual world. A former competitive acrobatic ...

Jiangsu underlined its dominance in gymnastics as world champions You Hao and Su Wei led the team to its sixth ...

Explore 8 iconic moments that empowered the natural hair movement and redefined beauty standards from Solange to Simone Biles and Gabby Douglas clapping back.

In the relentless pursuit of performance, there’s a fine line between pushing limits and setting athletes up for disaster. It’s a line that many well-meaning co ...

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...