“In order for me to give all of myself at my highest frequency, I have to be in a great place mentally, spiritually and ...

It’s fair to say that Serena Williams hasn’t let herself go since retiring from tennis. The all-time great, who won 23 Grand ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Shaqir O'Neal pranks his father, NBA Hall of Famer Shaquille O'Neal, while the two are working out together at the gym.

WWE star Drew McIntyre talked to Fox News Digital about getting back into shape after being out of action for more than a ...

For those of us who like to stay in shape, hot weather can prove to be a real stumbling block - but one fitness centre has ...

Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with ...

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

Indian-American entrepreneur Balaji Srinivasan has turned his radical vision of a tech-first nation into a real-world ...

Former Brookside star Claire Sweeney has opened up about her time on Coronation Street as Cassie Plummer – and her lack of ...

Former champion Dee Worley slammed USA Gymnastics' transgender athlete policies, calling it "cowardice" amid controversy involving Simone Biles and Riley Gaines.