This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

Jordan Chiles and UCLA will join Utah, Oklahoma and Missouri in Saturday's NCAA women's gymnastics championship final. No. 1 seed LSU was eliminated.

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the back of the extended leg. Bring that leg back to the starting position and ...

Olympic gold medalist Jordan Chiles won the title on the same day that UCLA edged out LSU for the fourth and last spot in the ...

Observers are claiming "weather doping" was behind a slew of discus records at a meeting in the United States on Sunday.

College gymnastics biggest star may make her return to the mat for the NCAA gymnastics championships this week. LSU’s Livvy ...

The list includes Division 1 commits, state record holders and state champions. Find out who made the list as a Girls Indoor Track and Field All-Star.

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

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Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...