Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Gymshark has launched its brand new Vital Sculpt range, which promises to be stretchier, more comfortable and more flattering ...

Summer brings sunshine and longer days, however, it also makes sticking to a fitness routine harder ... exercises you could try this season: Interval training: High-Intensity Interval Training ...

Malaika Arora recently took to her social media to share an intense HIIT routine. The home workout routine does not require any fancy gym equipment.

If you work out regularly, there may be days when you want to take your fitness routine to the next level. If you are also ...

Here’s why Lululemon should be a go-to shopping destination for athleisure.

Malaika Arora is a fitness inspiration for a lot of young women. Tap to check her HIIT cardio routine for effective fat loss. High-intensity interval training, or HIIT, involves short bursts of ...

In the video, Malaika Arora is seen stepping out of her car, heading towards her yoga classes. Busy on a phone call, she ...

You've probably heard amazing things about HIIT workouts. Those magical letters that promise to burn calories in record time ...

Walking when done consistently and with intention is a highly effective and sustainable way to lose weight improve your ...

High knees is a fat-burning cardio move that boosts heart rate, tones your core, legs, and glutes, improves coordination, and ...