After rebounding from a knee bruise earlier this season to become one of the St. Louis Cardinals’ most quietly valuable ...

The Best Exercises to Build Your Hamstrings. If you want to develop your hamstrings into the powerhouses they're supposed to be, you need to use a variety of exercises. Here are t ...

Novak Djokovic said he has recovered from the hamstring injury that forced him out of the Australian Open semi-finals and confirmed he will play the 'Sunshine Double' at Indian Wells and Miami for ...

Knee Flexion Knee flexion is just the process of bending your knee. Doing so engages your hamstring muscles, including your semitendinosus. Step 1: Stand behind a chair, using the chair back to ...

3. Arthritis and gout As we age, arthritis can be a more common and independent cause of discomfort in the back of the knee, Dr. Chen says. Osteoarthritis is the most common type of the chronic ...

How many of you include hamstring exercises in your leg workouts? And bum exercises? I’ll hedge my bets a lot more of you answered yes to the latter. While neither are anterior chain muscles (i ...

Week 14 starts with an AFC East matchup between the Miami Dolphins and the New York Jets at 1 p.m. Sunday at Hard Rock Stadium in Miami Gardens, Fla.

The Miami Dolphins beat the New York Jets in overtime 32-26. While the Dolphins kept it close, the offense was just too much in the end. Jonnu Smith calls game: The tight end was virtually ...