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Foam rolling should target muscle and fascia—not bones, ligaments, or joints. “Stay over the muscle tissue, not trying to ...
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Hye-eun, 71, lost 8kg for 2 months. Half of her face started working out a year ago (Let's live together)Singer Hye-eun showed off her sleek jawline, saying "I lost about 8kg."On KBS2 'Park Won-sook's Let's Live Together', which ...
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