Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...

Hospital presentations of microbial keratitis dropped significantly during 2020, due to improved hand hygiene, not nationwide shutdowns.

Research shows that support is effective only when it’s grounded in mutual understanding and appreciation. If the gesture isn’t wanted or the moment is wrong, even well-intended touch can do more harm ...