Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into ...

Customers will press the "push here" button instead of “add to cart” when buying the shirt off the Eagles' website.

The Eagles are continuing their victory lap after the 'Tush Push' ban failed, now selling shirts to celebrate.

Calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and 50 pushups all under 5 minutes. The person with the fastest time wins $1,000 with a ...

50 strict handstand pushups (HSPU) for time Rest 3 minutes 30 strict handstand pushups Richey recommends less experienced CrossFitters to sub in kipping handstand pushups , or even pushups.

The handstand push-up is an advanced push-up progression that builds strength in your shoulders, triceps, chest and upper back. Here's what happens when you do 50 reps every day.

Shilpa Shetty kickstarts her first day of April by 'successfully attempting' this 'fab core workout' with her gym buddy. Scroll down to watch!

I recently stumbled across pike push ups whilst doing some research into how I can work towards achieving a handstand push up. I’ve been tagging them onto the end of my push sessions for the ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I ...

While researching this article, I learned that the pike push-up is often recommended for those who want to build up to doing a handstand, or a handstand push-up, which was revealing.

Fitness. Kipping Pull-Ups Benefits: What muscles do CrossFit Pull-Ups work? Fitness. Handstand Push-Up CrossFit: What muscles do handstand push-ups work? Chin-ups are a popular staple of many ...