Maggie Gyllenhaal completed a viral challenge, in which a person must maintain a handstand while maneuvering their body to put on a shirt. The actress was previously tagged by sibling Jake Gyllenhaal.

The handstand pushup is the gold standard of pushups. If you can perform even one rep, you've got an extreme amount of upper-body strength and shoulder mobility. Plus, you look like a total badass.

The handstand push-up is the humble push-up’s bigger, harder brother. When it comes to bodyweight training, it can be hard to properly stimulate and build those shoulders, regular flavour push ...

There are two variations of a handstand push-up: a strict handstand push-up and a kipping handstand push-up. The range of motion for a strict handstand push-up is similar to that of a regular push ...

Of all of the impressive fitness moves that show up on my Instagram “Explore” page, the handstand push-up wins the top spot. On their own, handstands and push-ups are no joke, and when you put ...