A quick scroll through the numerous social media platforms reveals that callisthenics training is very much the en-vogue form of fitness. You can’t move for folk performing the human flag and ...

Handstand training Local News. Oct 4, 2017. ... She says her goal is to be able to do a minute-long handstand when she is 80. She can already do a headstand for five minutes.

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on your handstands. Advertisement What to do in Hong Kong ...

One of the contemporary trends in the world of fitness is a departure from gym equipment and machines toward activities that involve the human body to a larger extent. Body-weight exercises are now ...