We rounded up expert tips and handy products for making the best out of wet weather—whether your dog enjoys walks in the rain ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

If you're new to yoga or have an informal practice, these simple six poses will work perfectly for your gentle yoga session and can be worked into your daily routine. Tadasana, also known as the ...

But what if a simple technique could solve the problem? Yes, a guided yoga practice could not only improve sleep quality but also enhance memory and cognitive performance.According to a pilot ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Its objective is to develop the yoga culture in the entire state. Under this campaign, a pool of 10 lakh people practising yoga is being created. I will get an opportunity to participate in the ...

Yoga in Sanskrit means “union with the divine." For Cullum, her practice helps deepen her connection to her Mormon faith and God, though yoga originated as an ancient spiritual practice in India ...

Now, yoga is her spiritual practice. “It’s about reclaiming my own inner voice, my wisdom,” Watkins said. “Our cells carry generations of practices and stories and knowledge.

For several years, India TV has been running a campaign to spread yoga and its benefits to every home. It is promoting yoga chains and yoga reels. Given this, PM Modi recently talked about making ...