Hey friends, happy Friday! I don’t have a typical post for you today because I decided to grant myself a little grace and ...

Donkeys are particularly expressive when they want to tell you something, and honestly, if you can get past the volume, it’s ...

Not mediocre, by Dave Markwell. “Something deep in the human heart breaks at the thought of a life of mediocrity." - C.S. Lewis. I believe this is true. However, the rub in this idea is how one ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

It’s about doing what brings you peace first thing and not putting unnecessary pressure on yourself to have the perfect routine lined up,” Mason says. RELATED: 7 Good-Mood Spring and Summer Foods ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Get obsessed with us. Four days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...

Local News, Weather, Excessive Heat Warning, Heat Dome, Laura Mock ...

Tulsa, OK (74129) Today. Sunny. Hot. High 94F. Winds SSW at 10 to 20 mph.. Tonight ...

SMU Mustangs, TCU Horned Frogs. Texas Longhorns, Texas A&M Aggies, Texas Tech Red Raiders, Oklahoma Sooners, Baylor Bears, UNT Mean Green sports news and analysis, including breaking news, scores ...

ABC's 20/20 is the prime time news magazine program featuring David Muir. From newsmaker interviews, hard-hitting investigative reports, exclusives, compelling features and medical mysteries.