'I'm a doctor - drinking this much red wine a day reduces risk of heart disease and stroke'
The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...
The People's Defender1d
Happy Valentine’s Day from the Senior Center
• Free Lunch and Game Day will be on Thursday, February 20 starting at 11:30 a.m. • Deadline for reserving a seat for our Senior Social Carry-In will be February 21. • Senior Social Carry-In will be ...
Gazette and Herald1d
Officer’s apology after alleged misconduct ‘not acceptable outcome’ – inquest
Battery Sergeant Major Michael Webber had to apologise to Gunner Jaysley Beck, 19, after allegedly trying to kiss her.
Elders Must Learn To Improve Neuroplasticity
The fundamental principle is that the mind should always be kept busy and ever agile and to do certain acts that are new and ...
People Who Feel Truly Happy And Alive Live By 15 Powerful Beliefs
The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...
paradepets3d
Ragdoll Cat Pretending She’s ‘Helpless’ on Exercise Wheel Brings All the Funny Drama
The running wheel is a great way for cats to exercise and provide them with an outlet to run out all their speed. Even though ...
Khaleej Times4d
Dubai: Meet resident who ran 630km in under 6 days, raised Dh16,000 for diabetes patients
British endurance athlete Harry Amos completes a grueling 630km run across all seven emirates in under six days, raising Dh16 ...
Robert Wagner, 95, Greets Fans from an Exercise Bike as He Celebrates His Milestone Birthday (Exclusive)
The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...
verywellhealth4d
How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...
Health and Me on MSN8d
Being A Happy Morning Person Isn’t A Myth! Study Shows People Are Happier In The Morning
Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...
The Nation Newspaper8d
2025 Hajj exercise: Media crucial in sensitisation of pilgrims – Chairman
The Executive Chairman of Kaduna State Pilgrims Welfare Agency, Malam Salihu Abubakar, has said that the Nigeria Union of Journalists (NUJ) and the media, in general, have vital roles to play in the ...
JCC opens JFIT expanded fitness center
Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...