With “astronomical” insurance premium hikes anticipated for next year, Gov. Phil Murphy and legislative leaders are demanding ...

It just happens that one of the most accessible and budget-friendly forms of exercise is also the most beneficial for your ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Experts explain why protein is a powerhouse for everything from hormone balance and immune health to faster recovery and ...

As Anderson contemplated meteors, the national debate about regulating the benefits companies came to Colorado. The industry ...

Nordic Walking is a simple activity that's been found to have several health benefits, including helping those who are ...

Gov. Patrick Morrisey appears determined to turn around West Virginia’s hideous statistics when it comes to our health. Whether it be food dyes, the Mountaineer Mile or improvements in the ways SNAP ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...