In a world preoccupied with instant gratification, modern gyms have become temples of transformation—but at a cost few realize. Behind the beautiful testimonies and sculpted bodies is a system based ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Kevin O'Connor cited doctor-patient confidentiality and his Fifth Amendment right against self-incrimination in deciding not ...

A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...

Run, don’t walk, to score these fitness finds. With Amazon’s longest-ever Prime Day finally here, the e-commerce giant is ...

Pinnacle Health Group Founder Shares Why Personal Habits Matter More Than Hustle in Leadership and Entrepreneurship MIAMI, FL / ACCESS Newswire / July 4, 2025 / In a revealing new interview, Bradley ...

Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s something humb ...

Specialization Mental health Beyond the wellness poster: What HR needs to get right about mental health The problem isn’t funding; it’s the failure to treat mental health like any other workplace ...

There’s a unique spot in Orange where those with special needs can exercise, feel strong and build bonds.

The health and fitness boom is fueling demand for gyms, nutrition, and wellness services. Stocks like SFM, HIMS and DXCM are well-positioned to benefit.

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s health?