This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses. Don’t worry if you’re ...

A multidisciplinary team has taken a step forward in the field of precision medicine with the publication of a study that ...

If their BMI is over 30, they have obesity. But BMI is not a perfect measurement of overall health, because it doesn't differentiate the weight from fat from the weight from muscle or bone.