This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses. Don’t worry if you’re ...

If their BMI is over 30, they have obesity. But BMI is not a perfect measurement of overall health, because it doesn't differentiate the weight from fat from the weight from muscle or bone.

Figueroa, Harvard University, Boston, Massachusetts. Members of racial and ethnic minority groups have long suffered from health inequities in the United States, and the COVID-19 pandemic has ...

Kettering (Ohio) Health has resumed limited access to MyChart and reinstated all surgeries following a ransomware attack. The 14-hospital system took IT systems offline and delayed elective ...

30,197 people played the daily Crossword recently. Can you solve it faster than others?30,197 people played the daily Crossword recently. Can you solve it faster than others?

For Kettering Health patients with urgent health questions, call 937-600-6879 between 8 a.m. to 5 p.m. on Monday through Friday. After hours, Kettering Health Medical Group patients can call ...

The waist-to-hip ratio (WHR) measures the ratio of your waist circumference to your hip circumference. It can help determine how much fat is stored on your waist, hips, and buttocks.

Tears streamed down the face of Cory Williams when he learned Epic Health Partners earned the Pinnacle Award, the highest honor bestowed by the Danville Pittsylvania Chamber of Commerce.

Water regulates body temperature digestion kidney function skin and joint health Many underestimate daily water needs or ignore dehydration signs Urine color chart categorises hydration from well ...

Soothe your stomach and support gut health with this 10-minute beginner-friendly yoga flow designed to improve digestion. This gentle sequence combines twists, compressions, and breathwork to ...

DAYTON — It’s been nine days since Kettering Health Network was hit with a ransomware cyberattack. They say their specialty care offices are now open for walk-in visits from established patients.