This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...

The 32-year-old program that supports community gardens, nutrition education and other community-based activities employs 176 people.

Shukla had made the maiden communication via ham radio during which he interacted with students tuned-in from ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Just like literacy and numeracy are building blocks for academic achievement, physical literacy is foundational for lifelong ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...