This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

News lifestyle health-fitness health-news Heatwave in North India: 5 essential tips to follow even for those who are staying indoors ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...

Hubballi-Dharwad police officers, exceeding weight standards, achieved significant weight loss through a month-long wellness ...

The North Dakota Department of Health and Human Services listed three locations for potential measles exposure. It comes a ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

The Health & Fitness Association (HFA) elected Luke Carlson, founder and CEO of Discover Strength, as its new chairman with ...

Recent sampling showed cyanobacteria near Sportsman’s Park and the bay north of Sportsman’s Park point on the northern arm of ...

Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals.

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28.

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something that helps you meet your fitness goals.