LA CROSSE, Wis. (WKBT) -- The La Crosse Public Library hosted a Qigong (pronounced chee-gong) session on Saturday.

LA CROSSE, Wis. (WKBT) -- The La Crosse Public Library hosted a Qigong (pronounced chee-gong) session on Saturday.

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Taiji Quan and Qigong. The first is a Chinese internal martial art now also recognized in medical and sports fields for its fluid, circular, and harmonious movements that promote postural balance, ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties or tight schedules or family issues, ...

The researchers concluded that health care providers who work with low back pain sufferers should consider qigong as a potential treatment.

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Key Takeaways Qigong can ease low back pain Military vets who took eight weeks of qigong had improvements in pain and function Their sleep also improved TUESDAY, Jan. 28, 2025 (HealthDay News ...

The researchers concluded that health care providers who work with low back pain sufferers should consider qigong as a potential treatment.

What is Qigong? Derived from the Chinese words "Qi," meaning energy, and "Gong," meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health.

Bad back? Why T’ai Chi and Qigong could help A new study shows that the ancient Chinese techniques alleviate back pain. This is why you should work it into your regular routine.