Most parents agree that talking to their kids about puberty is important—but when and how to start the conversation is often ...

While puberty is starting earlier for children, many parents only talk about it with their child around age 10 and sometimes ...

Which sleep approach is best for your children? The battle rages on - Forget politics, nighttime hibernation in early ...

Top: Cate Drane, founder and leader of the Children’s Literacy Project, helps pack literacy kits in Kinard Hall for third ...

The red-level air quality index (AQI) category—covering values from 151 to 200—means the air is unhealthy for everyone, not ...

Worried about how to talk about weight with your kids? You're not alone! Many parents and caregivers face this challenge. The key is to shift the focus from "size" to "health" and "well-being." In ...

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions - but many children are deficient ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking ...