Discover the art of the forward fold in yoga with our latest guide, perfect for individuals fit over 40 looking to enhance ...

Fitness has evolved, blending ancient wisdom with modern approaches. Icons like Baba Ramdev popularized Yoga and Ayurveda, ...

Another B-town star who has been practicing yoga not only for getting the poses right, but also for the mind and spirit is ...

Discover the art of enhancing your flexibility and balance with this invigorating yoga short. Perfect for those aiming to ...

Restorative beauty is the end result of a collaboration between Central Visual and Performing Arts (CVPA) High School and SSM Health Cardinal Glennon. A 60-foot mural now spans the west wall of the ...

The 2025 Miss Louisiana week is underway in Monroe as 39 contestants compete for the the title of the next Miss Louisiana.

Fifty years ago, life had a rhythm: work, home, and a third place; a social club, a pub, or even the football pitch.

Almost half a million pounds will be loaned by a council to a leisure centre operator to build a spa and help keep it “competitive” with rivals.

Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...

Illegal steroid use is on the rise among female bodybuilders, a study finds, but a lack of "steroid literacy" is making them ...

From personalized fitness plans to accessible mental health support, discover how AI and wellness go hand in hand.

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a ...