Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, inexpensive food and promotes physical inactivity. The focus was on ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Patrick Moore was not too happy about his numbers — the numbers he was shown at the free Know Your Numbers health screening ...