Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

In addition to a slew of perks that include an employee discount, education benefits, and paid family leave (just to name a few), Amazon has some great health benefits, too. Here’s a summary of the ...

The GOP’s ‘One, Big, Beautiful’ bill moves to the Senate, containing hidden changes to Medicaid, SNAP, and other benefits ...

Medically reviewed by Elizabeth Barnes, RDN An anti-inflammatory diet is a healthy eating pattern emphasizing whole foods ...

May is Mental Health Awareness Month, a time when we’re reminded to check in on our well-being and that of those around us.

Corn served on its own has several health benefits, and, likewise, corn-based foods can be part of a nutritious diet. For instance, Wicker Velez says, “Corn tortillas are a staple of Mexican food, and ...

Ready to take a deep breath and jump in? Research shows deep breathing can offer benefits for several health conditions. Here are some examples. People experiencing anxiety can lower their blood ...