Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

In addition to a slew of perks that include an employee discount, education benefits, and paid family leave (just to name a few), Amazon has some great health benefits, too. Here’s a summary of the ...

HSAs will gain increased flexibility and higher contribution limits, making HDHPs an even more attractive choice for federal employees.

May is Mental Health Awareness Month, a time when we’re reminded to check in on our well-being and that of those around us.

Corn served on its own has several health benefits, and, likewise, corn-based foods can be part of a nutritious diet. For instance, Wicker Velez says, “Corn tortillas are a staple of Mexican food, and ...

Ready to take a deep breath and jump in? Research shows deep breathing can offer benefits for several health conditions. Here are some examples. People experiencing anxiety can lower their blood ...

"This is a program that unfortunately is incentivizing illegal immigrants to come here to Minnesota because of these benefits." But supporting health care for the undocumented are the influential ...

Researchers looked at earlier cohort studies that found an association between midlife weight loss from lifestyle changes and ...

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and ...

Fiber is important for maintaining regular bowel movements and offers numerous other benefits that extend well beyond digestive health. The bottom line is that most people in the United States do not ...

Importantly, walking has a halo of benefits beyond physical health. It can help with brain activity, doubling creative idea production. Indeed, the systems in the brain that support memory and ...

California Gov. Gavin Newsom has proposed a pause to the enrollment of more low-income immigrants without legal status for state-funded health care benefits in 2026 as the state faces economic ...