The Princess of Wales is known to be a fan of healthy eating but still enjoys carbing up to the max in the evening ...

Princess of Wales wowed the crowds at the Trooping of the Colour event - and needs an energy-packed diet to stay healthy - ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A Deliciously Easy Way to Eat the Rainbow Buddha bowls are the answer to every “What’s for dinner?” dilemma—and this version ...

Here are six small yet practical changes you can incorporate into your daily eating routine to help improve your nutrition.

Munmun Dutta gave fans a peek into her daily diet, what she eats in a day, her commitment to intermittent fasting, and how she controls her portions.

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Tuna has more potential as a breakfast food than you may think. We came up with some creative ways to incorporate the fish ...

Stock your fridge like Instagram’s go-to vegan chefs—with pre-washed greens, marinated proteins, and jars of flavor bombs—so ...

Apriums are a combination of apricots and plums, with more apricot than plum. While most apriums will taste mainly just of ...

The Carne Adovada & Creamy Scrambled Grits combines slow-cooked pork in red chile with creamy grits, topped with crispy onions and avocado – a cross-cultural breakfast masterpiece that would make both ...

Nestled in the heart of southern West Virginia, amid winding country roads and breathtaking mountain vistas, this unassuming Mexican restaurant has quietly built a reputation that extends far beyond ...