Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Craving Indian takeout? Make rich, creamy butter chicken and fluffy garlic naan right at home! This step-by-step recipe is ...

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, ...

This dish features tender garlic chicken thighs in a rich, aromatic white wine and herb butter sauce, complemented by a ...

Lemon olive-oil ice cream: A dessert equally cooling, bright and sassy, Yossy Arefi’s homemade, custard-based ice cream is ...

Here is my recipe for Vegan “Butter Chicken“ featuring king oyster mushrooms as the chicken substitute. It is a bit of a misnomer because there is no butter or chicken in this recipe. In fact, the ...

What we now know as pasta primavera (actually, “spaghetti primavera” at the beginning) was codified in the The New York Times ...

In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...

June is a busy month for everyone, especially moms and graduates. But there’s still time for a gut healthy meal. Emilie Davis ...

These easy appetizer recipes, like creamy dips and crispy salmon bites, are some of the most popular among our readers ...