There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Beat the summer heat with homemade banana ice cream, a healthy and delicious treat that's easy to make. This vegan and gluten ...

Chocolate Banana Smoothie is delicious and nutritious. This velvety blend of chocolate and banana satisfies your sweet tooth ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals.

Start by adding all the filling ingredients to a blender and blitz for one minute, or until smooth. Then pour into silicone ice cream moulds - or an ice cube tray if you don't have one - and insert ...

She shared on Instagram her recipe for kefir smoothie magnums. Not only are these sweet treats 'delicious' according to those ...

Protein shakes or smoothies with ingredients ... This simple recipe uses full fat kefir to boost the calorie content slightly. While chocolate and avocado may not seem like a natural match ...

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start ... for your first meal of the day, this chocolate smoothie bowl dishes up great ...

Whether you're whipping up a smoothie bowl or preparing ... "It's difficult to believe that chocolate could ever be part of a healthy breakfast, but this recipe really is, and will go down a ...