Madhuri Dixit is a fan of this homemade smoothie, which is rich in vitamins, minerals and other nutrients. The actress shared ...

Learn how to make thick smoothie bowl - easy and healthy recipe that anyone can make. These smoothie bowl recipes and smooth, ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

Just mix together flour, baking soda, salt, sugar, chocolate chips, and tahini, and then bake at 350 degrees Fahrenheit ...

Moringa leaves, a nutritional powerhouse, offer a wealth of health benefits due to their rich vitamin and mineral content.

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Nandini is 21 years old and comes from the city of Kota. Gupta holds a degree in Business Management. Scroll down to read ...

I never throw away an overripe banana. I peel it, freeze it and pull it out whenever I get a hankering for banana bread or want to make a lunchtime smoothie.

Green has been returning to our landscape with the turn from winter, to spring, and heading into summer. One of the first ...

Columnist Mariah Andrews says a plant-based diet is about making meals that really matter. So, if you’re wondering, “why ...