Cruises are known for turning every meal into an experience, and today’s ships take that to the next level. With more dining ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

With cost cited as the top factor in eating healthy, finding places to purchase healthy food for less is important method for ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

As the U.S. population ages and dementia cases rise, many people are asking whether it is possible to prevent this ...

The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a cornerstone of a long, healthy life. This article takes a fascinating dive ...

Nuts and seeds provide healthy fats and cancer-fighting compounds. Green tea, known for its antioxidants, and spices such as ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

A high flavonoid diet may lower the risks of developing frailty, impaired physical function and poor mental health in our 70s ...

To lose weight, you need to be consistent with not just the number of meals you eat but also burning calories as well.