Many cruise lines generate additional revenue through unlimited drink packages and specialty restaurants with great successOf ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Lower-income people are especially feeling the pinch. Nearly half of lower-income Americans (46%) said increased food costs ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

With cost cited as the top factor in eating healthy, finding places to purchase healthy food for less is important method for ...

As the U.S. population ages and dementia cases rise, many people are asking whether it is possible to prevent this ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a cornerstone of a long, healthy life. This article takes a fascinating dive ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Nuts and seeds provide healthy fats and cancer-fighting compounds. Green tea, known for its antioxidants, and spices such as ...