It also criticises current health policies and urges people to eat more natural foods, avoid certain oils, buy organic and be ...

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular food to just twice weekly. This advice is inspired by the dietary habits of ...

Research based on the world's longest living people found that eating less of this food could have some lasting health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced nutrition and moderating caffeine and alcohol consumption are key.

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.

High blood pressure can be prevented naturally through a healthy diet, regular exercise, avoiding tobacco and alcohol, and ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...