Ever wondered about the secrets of those amazing people who live well past 100, vibrant and full of life? It's a question ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

As the U.S. population ages and dementia cases rise, many people are asking whether it is possible to prevent this ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Lower-income people are especially feeling the pinch. Nearly half of lower-income Americans (46%) said increased food costs ...