Entering your 30s signals subtle bodily changes, increasing the risk of chronic diseases like diabetes and hypertension.

A medical check-up begins once a patient walks into a doctor’s office. There are various things the doctors take note of, and ...

Health Club quickly rose to popularity with its unique premise. This K-drama gave us a fresh take on the aspect of self-improvement and discipline.

How do psychology and fashion come together? For Erika Santos, they form the foundation of a unique and impactful career.

In short, having a heart attack does not mean your life is over. With the right support, lifestyle changes, and medical care, ...

Shefali Jariwala's death has exposed the dangerous reality of cardiac arrest. Know the full analysis by senior journalist Manoj Tibrewal Aakash on his popular show 'The MTA Speaks'.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...