To prepare for a heat wave, you'll want to replace your home HVAC filter, which is typically located right at the fan system ...

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

Sleep can sometimes be a complicated beast, as according to the NHS, around one in every three Brits struggles with insomnia.

Recovering after any music festival, but especially Glastonbury, means more than simply bouncing back on your feet. Instead, ...

Ian Del Conde Pozzi, MD, a cardiologist and vascular medicine expert at Miami Cardiac and Vascular Institute in Florida, says healthy behaviors like maintaining a healthy weight or losing excess ...

Being there means being there in a nonjudgmental way.” 2. Don’t Tell Them to Calm Down It may sound like an innocent comment, but telling someone with anxiety to simply stop feeling what they ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

We dove 83 feet deep around Party Boat Island - a popular Texas lake hangout where people lose valuables every summer. Armed with underwater metal detectors and OTS comms masks, we scoured the ...

Managing your blood glucose levels can also help keep your feet healthy. What Causes Diabetes Foot Problems? One of the complications of diabetes that can have a negative impact on foot health is ...

This is a condition that affects nerves outside your brain and spinal cord, particularly the ones in your hands or feet. In addition to the numbness ... Observe your symptoms, write them down and ...