Below are healthier snacks that you can give your child both at home and in school. These are more filling and contain more nutrients keeping your child healthy and satisfied in between meals.

Are you struggling to come up with healthy and filling school lunch box ... and a bag of seaweed snacks for an effortless, Asian-inspired healthy snack. For older kids, consider adding an extra ...

WITH MORE THAN A MONTH INTO SCHOOL NOW, AND WHEN KIDS COME HOME FROM A FULL ... provided numerous healthy food options when it comes to staying full ahead of a more-filling meal." ...

Below are some of the snacks that your kids will love. 1 ... what they like and toss it in the sandwich too. Nuts are a healthy source of energy (Photo: Shutterstock) 5. Mini vegie-pies These ...

When should kids snack? Offer kids snacks a few hours after meal times and at least 1 or 2 hours before the next meal. School-age ... that they can reach. Fill it with healthy options they enjoy.

I have four fantastic children who have all embraced my love of food. Over the years, I have found no matter what they ate at school for lunch, they come home ... My kids are all in good health ...

More time at home ... healthy can be a struggle year-round, but especially over the summer when kids are out of school and routines are disrupted.“Kids need three meals and two to three snacks ...