In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

In this guide, I’ll show you how I used ChatGPT to fix my relationship with food ... healthy eating without burnout. I never thought I’d get meal advice from a chatbot. But after trying keto, ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

13 superfoods for kidney health 1. Cabbage. This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can ...

Vani Hari, a former Democrat who started out blogging tips on diet and fitness, is now a major voice in the administration’s healthy-food agenda.

Submitted by Caitlin Leck, on behalf of the Food System Team. Only 4% of food purchased in San Juan County is produced here. How can we grow more local food? That question — and many others — has ...

Urine colors can change with a person’s health and habits, as well as a urinary tract infection or eating certain foods. Clear urine may mean they drink too much water, while dark brown urine ...

There are many free alkaline food charts online that list foods you can buy at the grocery store. ... “In my opinion, all foods fit. You can have a healthy diet and still have room for ...