Erie News Now is northwestern Pennsylvania's leading source for breaking news, weather, sports and community coverage you can ...

Advocates worry that soft drinks, candy and other ultra-processed foods bought with government funds via EBT cards may be in ...

Ozempic is an FDA-approved medication for people with type 2 diabetes. It’s often prescribed off-label for weight loss — that ...

Developed in partnership with WellPoint, Food Rx is a unique, patient-centered initiative designed to improve health outcomes for individuals at risk of chronic diseases, such as diabetes, heart ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

A small, growing number of employers are putting health insurance decisions entirely in the hands of their workers. Instead ...

Breakfast is the most important meal of the day, and that goes double for diabetics or those watching their blood sugar.

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body. When consumed, carbohydrates are broken down into glucose, which fuels ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...