When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Discover 7 celebrity-approved low-carb foods that make healthy eating effortless. From Hollywood kitchens to your grocery ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

Eating Craved Foods With Meals Lessens Cravings, Boosts Weight Loss May 20, 2025 — Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and ...

As medications like Ozempic transform the health of millions of Americans, some families are discovering a surprising side ...

BBQ season is in full swing - but if you're trying to lose weight, there are certain foods you should be avoiding. A weight ...

Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...